Learn How to Masturbate (girls)

Here are some tips originally from about.com and recently summarized on How To Finger A Girl

1. Get yourself in the mood for masturbation.

Relax as much as you can. Take a warm bath or have a glass of wine. Ensure your privacy: turn off the phone, lock the door, send the kids to a neighbor's. Find a comfy position. Most women start out lying on their backs, legs bent and spread apart, with feet on the ground. Remove most or all of your clothing.

2. Fantasize for masturbation.

Recall an exciting past sexual encounter or elaborate on a favorite sexual fantasy. If you need a boost, look at a sexy magazine, read an erotic story, or watch an adult video. Allow your mind to explore any images--anything goes as long as it heightens your excitement.

3. Explore all parts of your body.

Run your hands along parts of your body, lingering along areas that are more responsive to touch than others. Look at your genitals in a mirror (especially if you're unfamiliar with them) and caress the different parts to see what feels especially good. Find and touch your inner and outer labia, your clitoris, your vagina and your perineum.

4. Test out some accessories.

Sex toys or ordinary household objects can heighten pleasure when used to stimulate the clitoris, vagina, or anus. A good lubricant may help as well. Hygiene is important - it may be advisable to wash any object you stimulate yourself with with warm soapy water both before and after masturbation. See Cleaning Your Sex Toys for advice and tips. That aside, imagination is your only constraint, so experiment and enjoy.

Useful Links

• The-Clitoris.com: Dedicated to Female Sexual Pleasure and Health. May sound G-rated, but the hundreds of "Visitor's Masturbation Stories" provide a wealth of innovative masturbation techniques and experiences and are a very arousing read!

• Literotica.com: Toys and Masturbation Stories. For some inspiration from fiction.

• Masturbation Tips with Videos. Cheryl's step-by-step guide for women on how to increase your pleasure through masturbation.